Archive for September 2010

September 19, 2010

Filed Under Bootcamp Fitness Motivation Nutrition

Client of The Month September

Posted by Ryan

Congratulations Leigh Ann C. For Being

Client Of The Month!

I wanted to give a huge Edmond Bootcamp Shout Out to Leigh Ann C. In fact her measurements are so great that I decided to have 2 client of the month awards for September.

Leigh Ann came to me shortly after her baby was born like so many do. Ready to regain her pre-baby self and start getting fit, healthy and strong for her kids.

The real deal is that people like Leigh Ann rise above all challenges, like 2 kids, a demanding job that involves tons of travel to get to the weight that she was her freshman year of college! (and shes still losing!)

You will see Leigh Ann holding a 25 pound plate in the picture signifying her 25 pound weight loss. What you don’t see is her amazing 8.5% bodyfat drop, her 5.75″ she lost off her abs and 5.25″ she lost off her abs.

Leigh Ann managed to accomplish this just a little over 3 months! She is a true testimony to what happens when you stay dedicated to your workouts, involve me in your food and do the best job you can being positive!

Congratulations Leigh Ann for being Septembers Client of the Month! Keep up the great work. I can’t wait to see what the future holds!

September 15, 2010

Filed Under Motivation Videos

Starting A New Workout Program

Posted by Ryan

We are right under 16 weeks until New Years.

There is no better time than right now to start a new fitness program!

Get a jumpstart on your holiday weight gain and start the New Year a New You.

For more information on our program at Edmond Bootcamp,

CLICK HERE

September 9, 2010

Filed Under Bootcamp Fitness Motivation

Client of the Month September

Posted by Ryan

Congrats Angie O. on your new addition and being Client of the Month for September

I have to tell you that I have never been more impressed with a client than i have been with Angie. I expected her to start slowing down months ago but I swear she just hit another level of awesome. It honestly has reached a point where I feel bad for the person that has to partner up with Angie because not only does she drive the pace of the whole camp, at 9 months pregnant she will wear you straight out!

Angie embodies everything that I wanted Edmond Bootcamp and Evolution Personal Training to be. She is hard working, NEVER COMPLAINS, walks the walk and lifts everyone up around her.

Thank you Angie for being everything that you are and such a huge part of our family. I am honored and privelidged to have been a part of this journey with you and I can’t wait to see what’s next!!!!

NOW, I have never thrown a baby shower before but there is a first time for everything. On Monday Sept 13th at 9:30am we will be having a Workout/Shower for Angie. I wanted to try to do this as a surprise because she was mad at me for taking video the other day but now you have to come Angie! You all know what a new mom might need. I want to make sure she knows that we all wish her the best in the birth of the baby and a speedy recovery!!!!

Thanks for everything Angie!!!!!

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