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Archive for July 2010

Funny Video About Late Night Eating

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Now, I know this is NONE of you guys but I still thought it was funny. My favorite part is the whipped cream and chocolate syrup at the same time straight in her mouth!

Have a great day!

Ryan

Client of the Month – Melissa

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Melissa lost 20 pounds!!!

I just wanted to give an Edmond Bootcamp shout out today to Melissa Wade. Today is her 9 year wedding anniversary and to celebrate she is right at a 40 pound weight loss!

I am very proud of Melissa for achieving such a HUGE milestone. You see, she doesn’t live close to the gym, she has two young kids ( Henry is 4 and Charlie is 15 mo), she makes it in at 5:30 an she ALWAYS has a positive attitude.

It’s been awesome to watch her during her transformation and I still believe the best is yet to come for her. Check out this picture of Melissa at 20 pounds down. I didn’t get a chance to snap a new picture today. She had enough energy after bootcamp to still run away apparently!


Congrats Melissa! Keep up the great work!!!

Ryan Dobbs’ Top Protein Shake Recommendations

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Stay tuned to this site for more quick and easy recommendations and Ryan’s Trainer Tips!